Month: January 2016

Why wait anther minute to look your best?

You Own a Gym So Working Out Is Easy……..

I actually thought the same thing for myself at one point. I felt since I owned a gym I would never not get my workouts in and that time to train would be easy. So yes like some of you might think going to the gym should be easy for me. Well lesson of motherhood…
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What type of client are we looking for??

The latest trend to do is competing. Often people stereotype it into the “already fit girls”, or the “divas”. Honestly we can care less if you look good in a bikini right now. I want the girls who think it’s impossible, or the girls that lack confidence or are flat out scared to wear a…
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