Category: POST PREGNANCY NUTRITION

Why wait anther minute to look your best?

Accountability is a Huge Key to Successful Weight Loss

Accountability is a Huge Key to Successful Weight Loss I will be 4 months’ post baby tomorrow and I am at the last 10 lbs of my goal. That being said this last month my weight has not moved much at all but everything has tightened up. At first I was disappointed in thinking I…
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When the Baby Eats, I Eat!

I am not a genetic freak of nature and this last month I have had to diet a lot harder to get any results. I find myself so busy, with sometimes I have no clue what, that I needed more structure to my plan. I needed a specific plan that was written out for my…
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