From contest prep, general fitness, or weight loss goals, we can help.
What can you expect from online training?
- Customized Nutrition and Sports Nutrition plans designed to meet your needs, based on your goals
- Customized Workout Plans for various fitness levels, with advanced plans for experienced gym-goer
- For Contest Prep clients, Skype sessions going over posing and other contest-related informatio
- Weekly check-ins and updates based on what we feel we need to adjust in order to keep you progressing toward your goals
- Unlimited email support. Ask as many questions as you want regarding your program