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- Ebook
12 Week Muscle Hypertrophy Training Program
- $29.95
- - Full 12 week workout program - Broken down into three 4 weeks phase - Explanation of training concepts
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- Ebook
12 Week Weight Loss Program
- $49.95
- Program includes - 12 week Diet Program - Exercise Program - Exercise Description Glossary with exercise descriptions
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- Ebook
BJF 4 Week Quick Shred Program
- $24.95
- - 1 month to look your best - Full detailed program to lean out fast - Great for getting ready for an event or vacation
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- Ebook
Women’s 14 Day Quick Lean Out Nutrition Plan
- $24.95
- - Last min diet approach to lean out for a special occasion or event - Drop that last min weight to look your best
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